|Do you want be able to:
If so, you may have anxiety
Feel less anxious and more relaxed?
Be able to focus?
React more calmly?
Causes of anxiety include:
Neurofeedback can decrease symptoms of anxiety (Moore,
2000) and increase ones ability to meditate. Typical
comments by people who have been treated for anxiety with
Prolonged or severe stress
Decreased activity in certain parts of
the brain (basal ganglia) (Kaplan et al, 1994)
Decrease (Fisch, 2000) or increase of
certain brainwaves associated with being relaxed (Moore,
I can think more clearly.
I dont feel so anxious all the time.
My racing thoughts are gone.
I dont worry like I used to.
Generalized Anxiety Disorder (Kaplan, et al, 1994).
Anxiety is a symptom that affects many people in our fast-paced